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Noodles With Chicken


Chinese Cusin: Main Course Portion:2-4

Ingredients:
1 lb flour noodles
10 1/2 oz boneless chicken breast, skinned
1 egg white
2 1/2 tbsp corn starch (corn flour) dissolved in 1 1/4 tbsp water
13 tbsp vegetable oil (or lard)
7 oz chives, washed well and cut into 1 inch sections
Salt to taste
1 cup chicken broth
1/4 tsp MSG

Method:
1-Shred the chicken breasts. Mix the egg white and the corn starch-water into a paste and coat the chicken shreds.
2-Heat 4 1/2 tbsp of the oil in a wok to about 212 degrees F. Add the chicken shreds and cool, stirring, until they turn white. Pour out the oil and set it aside.
3-Mix the chives, MSG, salt, and stock with the chicken and bring to a boil. Drain off and reserve the broth and seasonings. Place the chicken shreds in a bowl.
4-Boil the noodles 3 times with little water. After the final boiling rinse in cold water and drain well.
5-Heat 4 1/2 tbsp of the oil, including that used earlier, in the wok until the oil surface ripples. Tilt the wok to swirl the oil around.
6-Add the noodles in an even layer. Shallow-fry them, swirling the wok so they will be cooked evenly. Fry until browned on one side, then slide the wok, scoop or a spatula under the noodles and turn them over.
7-Sprinkle the other 4 tbsp of oil around the edges and shallow-fry the noodles until browned on the other side. Add the reserved chicken broth.
8-Cover the wok and simmer for 1 minute, or until the noodles absorb the sauce. Toss the noodles with chop sticks or a fork and add the chicken shreds.
Stir, remove, and serve.
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Eight Olympic GOLD for Micheal Phelps, A Greatest Olympian Ever..Broke the Record Set the Rule.


Beijing Olympics HERO..The GREAT Micheal Phelps Created a History Today the 17th of august 2008..Ya he just won the all 8 GOLD Medals in a single olympic BROKE Splitz's individual record of 7 Golds at Athence Olympic 35 years before.

When he was 15 years old, Michael Phelps competed at the 2000 Sydney Olympics, placing fifth in the 200m butterfly. The following year he broke the world record for the event, becoming, at age 15 years 9 months, the youngest male ever to set a swimming world record.

Four months later, he won his first world championship, setting another world record in the 200 butterfly. Phelps caused a sensation at the 2003 World Championships. Not only did he earn four gold medals and two silver medals, but he set four world records. In 2004, he became the first swimmer to qualify for the Olympics in six individual events. (He decided not to compete in the 200m backstroke).

At the 2004 Athens Olympics, Phelps began his assault on the record books on the first day of competition, winning the 400m individual medley by 3 ½ seconds and setting a world record. The next day he added a bronze medal in the 4x100m freestyle relay, and the day after that he picked up another bronze by setting a personal record in the 200m freestyle.

On 17 August Phelps beat out Takashi Yamamoto of Japan to win the 200m butterfly and, an hour later, he swam the leadoff leg for the U.S. 4x200m freestyle relay team that held off the Australians and gained the victory. Phelps' next gold-medal victory came in the 200m individual medley, which he won by 1.64 seconds.

In the 100m butterfly, he barely out touched teammate Ian Crocker for his seventh medal. Finally, Phelps gained a gold medal in the 4x100m medley relay by swimming the preliminary heats. By so doing, he joined gymnast Aleksandr Dityatin as the only athletes to earn eight medals at a single Olympics.

BioData:
Full Name: Micheal Fred Phelps
Other names: PHELPS II, Michael
Born: 30 June 1985
Birthplace: Baltimore (USA)
Nationality: USA
Sport: Aquatics
Height:6'4"
Weight:195lbs.
Hair Color:Brown
Eye Color:Brown
College:University Of Michigan
Main Sponcers:AT&T, Speedo, Powerbar, VISA,Omega etc.
Official Site:www.michaelphelps.com

Speedo promise to give 1 million doller while he clinch 8 gold medals in an olympic. WELDONE! Micheal...Micheal is synonims of GOLD MEDALS AND THE WORLD RECORD HOLDER..Keep It of You are truely a legendary and greatest Olympin..Keep it up.
Wanna See His Gallery? Click Here>>
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Tomato & Mozzarella Salad


Ingredients
4 large ripe tomatoes, sliced into 1/4-inch thick slices
3/4-lb. fresh mozzarella, sliced into 1/4-inch thick slices
1/3 cup sun-dried tomatoes packed in oil, drained
3 tbsps balsamic vinegar
1 clove garlic, pressed
2 tsps salt
1/4 tsp. red pepper flakes
2/3 cup extra virgin olive oil
1/2 cup fresh basil leaves, cut into julienne strips

Directions
For dressing, in a food processor or blender, blend sun-dried tomatoes, balsamic vinegar, garlic, salt and red pepper flakes until well combined. With machine running, gradually add olive oil in a steady stream; process until well combined.
On a large, chilled platter, arrange tomato slices and fresh mozzarella. Top with fresh-sliced basil. Just before serving, drizzle with dressing. Serve immediately.
Leftover dressing to the rescue: Any remaining dressing may be served with a fresh salad or used as a dip for crusty bread or vegetables. Brush some on poultry or seafood before grilling.
Quick tip: If you are pressed for time, simply arrange tomatoes and mozzarella on well-chilled platter. Drizzle with a 2:1 ratio of olive oil and balsamic vinegar. Season to taste with salt, pepper and fresh basil.
Preparation time: 15 minutes
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Cool watermelon Slush


Ingredients
6 ice cubes
2 cups cubed seeded watermelon
1 teaspoon honey

Method:
Place the ice cubes into a blender. Cover, and pulse until crushed. Add the watermelon and blend for about 1 minute, until slushy. Add the honey, and blend for about 10 seconds.
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Aahana & AariyaBel Bibaha 2020

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